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Longburrow, Park Lane, Stokenchurch, HP14 3TQ

Small group classes taught by Master Matwork Teacher Dawn Wilton. These classes are suitable for the older person and are much more specific with the emphasis on conditions that can effect us such as Arthritis, Osteoarthritis, Osteopenia, Osteoporosis, MS and Parkinson’s as well as general non-specific joint pain and back pain, mobility, balance issues and falls prevention.